21st Century Family

The begining of each new year represents a “re start” so to speak. We have fresh outlook toward a new year and can put some of the difficult things from the previous year to rest. I always love to look a few years out and then look a few years back at each new years beginning point. One big thing that’s always talked about is fitness. The people that work in the places I work out in always talk about the January rush. Some of these same workers might mention the Jan/Feb rush but they all talk about it like a fast food worker would talk about the “lunch rush”…a bit pain

Dominos

ful but it’ll pass quickly. The one thing I’m doing differently this year is making sure I’m picking some small but effective “domino tasks.” In order to qualify as a “domino task” it has to be something that effects enough different parts of my life that I will committ to making it happen each and every day. An example of this is physical fitness because it affects everything from self esteem to stress relief to entertainment…all rolled into one. It’s amazing just how many things can be affected!